Triple Berry Layered Smoothie

Triple Berry Layered Smoothie

Strawberries, raspberries and blueberries blended together with Greek yogurt in this thick and delicious Triple Berry Layered Smoothie! A healthy and delicious way to cool off on a warm day!

Ingredients
Blueberry Layer

4 ounces plain non-fat Greek yogurt
3-4 tablespoons milk, start with 3 and if it’s too thick to blend add another tablespoon.
1 cup frozen blueberries
1 tablespoon honey
1/4 teaspoon vanilla extract

Strawberry Raspberry Layer

4 ounces plain non-fat Greek yogurt
3-4 tablespoons milk, start with 3 and if it’s too thick to blend add another tablespoon.
3/4 cup frozen strawberries
1/2 cup frozen raspberries
1 tablespoon honey
1/4 teaspoon vanilla extract

Directions

Blend together all of the ingredients for the blueberry layer until smooth.
Pour evenly into two glasses.
Rinse out the blender then blend together all of the ingredients for the strawberry raspberry layer until smooth.
Pour the strawberry raspberry layer evenly over the blueberry layer.
Serve immediately.

From:
Recipe Runner

May 25th, 2016|Drinks|

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

This thick, creamy, healthy pumpkin pie smoothie provides you with the flavors of the delicious fall pie without having to turn on the oven!

Ingredients

1/2 cup milk (skim, 1%, soy, almond, etc.)
1/2 cup plain non-fat Greek yogurt
1/2 cup pumpkin puree
1 frozen banana
2 medjool dates, torn into pieces or chopped
1/2 teaspoon ground cinnamon
1/8 teaspoon ground ginger
1/8 teaspoon nutmeg
1/8 teaspoon ground cloves
1 cup of ice

Directions

Place all of the ingredients in a blender and blend until smooth.

From:
Recipe Runner

May 25th, 2016|Drinks|

Roasted Strawberry Balsamic Smoothie

Roasted Strawberry Balsamic Smoothie

A simple strawberry smoothie with the flavor turned up thanks to roaster balsamic strawberries!

Ingredients
For the Roasted Strawberries

10 oz fresh strawberries
1 tablespoon pure maple syrup
1 tablespoon balsamic vinegar
Pinch of salt

For the Smoothie

10 oz. roasted strawberries
1 cup non fat milk or milk of choice
1/3 cup plain non fat Greek yogurt
1/2 of a frozen banana
1 tablespoon pure maple syrup
1/2 teaspoon vanilla extract
1 teaspoom balsamic vinegar
1 cup ice

Directions
Roasting the Strawberries

Preheat oven to 350 degrees and line a baking sheet with parchment paper.
Wash and hull the strawberries, then cut them in half and put them in a bowl.
Add the maple syrup, balsamic vinegar, and pinch of salt to the strawberries and toss them together until the strawberries are completely coated.
Pour the strawberries out onto the lined baking sheet and bake them on the middle rack of the oven for 35-40 minutes.
Remove from the oven and let the berries cool to room temperature.
Refrigerate the strawberries until they are cold.

To Make the Smoothie

In a blender add the chilled roasted strawberries, milk, yogurt, banana, maple syrup, vanilla, ice, and balsamic vinegar.
Blend everything until smooth.
Serve immediately/

From:
Recipe Runner

May 24th, 2016|Drinks|

Snickerdoodle Smoothie

Snickerdoodle Smoothie

A healthy and delicious smoothie with all the flavors of a snickerdoodle cookie!

Ingredients

1 cup unsweetened soymilk or milk of your choice
1 large frozen banana, chopped
1 medjool date, chopped
1 tablespoon almond butter
1/4 teaspoon cinnamon
1/4 teaspoon vanilla

Directions

Add all of the ingredients to a blender and blend until smooth

From:
Recipe Runner

May 24th, 2016|Drinks|